This morning I wanted to make a hearty Sunday breakfast and had some frozen vegetarian meat that could be used (veggie meat that I made and froze). Looking through cookbooks (an exercise I love about as much as I love reading books of any kind – perhaps more so), I got this idea for a Shepherd’s Pie. It fit perfectly with my husband’s Scottish background, but I hesitated to go this direction since Shepherd’s Pie is known as a mechanism for using leftovers (“dump and bake”) and I didn’t want that. So here’s what I did. My best critic (my husband) LOVED it. Since it passed the taste test, I thought I would share it here. We had it for breakfast, so it was not actually served with peas. I added them for the photo afterwards. While my various cookbooks gave me ideas, this recipe is all mine….
Ingredients
Potato/Cauliflower Layer
Potatoes: 6 large potatoes peeled and chopped into 1 inch cubes
Cauliflower: 1/2 head (chopped into 1 inch chunks)
Butter (vegetarian): 1 Tablespoon
Soymilk (unsweetened): 1/2 cup
Chicken seasoning to taste
Salt to taste
Veggie meat/vegetable Layer
Grapeseed oil: 1 Tablespoon
Onion: 1 medium onion chopped
Garlic: 3 cloves minced (or two large cloves)
Veggie meat: 1 1/2- 2 cups crumbled
Mushrooms: 2 cups sliced white mushrooms
Red pepper: 1/2 cup chopped (about 1/2 of one red pepper)
Brussels sprouts: 1/2 cup chopped fresh (optional) – This is about 3 brussels sprouts
Water: 2 cups
White flour: 1/4 cup
Chicken seasoning (vegetarian): 1 tablespoon
Thyme: 1/2 teaspoons
Salt to taste
Pepper to taste
Directions
Preheat oven to 375 degrees F.
Top potato/cauliflower layer
- Place chopped potatoes and cauliflower in a saucepan covered with water. Boil until soft (about 20 minutes). Drain.
- Mash together with butter, soymilk, chicken seasoning and salt to taste.
Bottom veggie meat/vegetable layer
- Place grapeseed oil in frying pan and add onions. Cook until tender (about 5 minutes). Add garlic and cook for 1 minute more.
- Add veggie meat, mushrooms, red pepper, and brussels sprouts to the skillet. Simmer until tender. Add salt and pepper to taste.
- Mix together the water, chicken seasoning, thyme, and white flour. Blend in a blender. Pour over veggie meat mixture, adding salt and pepper for more taste (if needed) and simmer to thicken.
Putting it all together (in a casserole dish)
- Pour the veggie meat layer on the bottom of a 9×13 casserole dish.
- Scoop the potato/cauliflower mixture on top of it and spread to the sides of the dish.
- Bake 20-25 minutes until the top browns a little. You may want to briefly turn the oven to “broil” in the last few minutes to give it a browned top.
Notes and future ideas
- You may wonder what the need is for baking this since everything is already cooked. Baking it allows the flavors to mix throughout. Besides, there’s something warm and wonderful about a baked dish, especially for breakfast. It also yields a browned top.
- What I would like to try next time is adding a THIRD layer of Tofu scramble on the top to make a thoroughly breakfast dish.
